Illuminating the Invisible: The Beauty Behind the Pain opens January 8, 2026 at the Southwest Community Center in Portland, Oregon, running through February 20. This exhibit brings together works from artists living with chronic pain—both formally trained and self-taught creators are welcome to participate.

Through paintings, sculptures, textiles, and mixed media, the artists transform their daily realities into powerful visual narratives, offering visitors an intimate look at experiences often invisible to those outside the chronic pain community. The exhibit creates space for both recognition and connection—inviting people with chronic pain to feel seen while helping others understand what it's like to live in constant pain. A new call for art will be announced soon, welcoming additional artists to join this growing collection of voices.

Forward this call for art to someone you know who lives with chronic pain.

We are also accepting donations to support this upcoming show. Some artists are unemployed or underemployed and unable to cover the cost of shipping their art to be in the show. We don’t charge application fees like many art shows do, since we want everyone to be able to participate.

Your donation, of any amount, helps cover the cost for those in need.

Did you know that it’s not just visual art that can heal or bring relief? Music has also been shown to work for pain relief. It’s even better if you are the one choosing the music!

You can also play music as a diversion from pain and the best part is that there are no side effects.

More information —

Keck School of Medicine Article

American Music Therapy Association Article

We talk about chronic pain a lot in our organization, but there’s a group of unsung heroes we want to address this month. Many of you may help care for someone who is ill or in pain. It can be full or part-time or as needed. The truth is, we need each other. This is a great month to show your appreciation to someone who has given to you.

The Caregiver Action Network is a great place to plug-in if you need support.

They’ve created a top 10 list of tips for balancing self-care. Here are the first 5.

We have an amazing board right now of four dedicated professionals, and we are looking to grow! We are seeking two new board members: a Secretary and a Treasurer, although others who are interested should apply as we are always looking for dedicated individuals who believe in the cause.

The Secretary will keep the board organized and efficient, while the Treasurer will guide financial decisions and monitor spending. Both roles require attending board meetings once or twice a month, and the positions offer the opportunity to shape a young organization making a real impact. Interested individuals can find full job descriptions and more information in the link below.

Video outlining the roles is below 👇

Keep showing up, keep cheering each other on — and as always, take care of yourselves!💛

If you like what you are reading, consider forwarding it to a friend!

Janna and the Chronic Pain Project Team